Tribal genealogies. The daughters of Zelophechad are given their father's inheritance. The offerings for the holy days are enumerated. Hashem shows Moses the land and informs him he will not enter, and that Joshua will be his successor.
The daughters of Zelophechad are discussed at 5:00, and again at 18:30.
Numbers 25:11 "Pinchas, ben Elazar, ben Aharon" -- "Phinehas son of Elazar son of Aharon"
The Haftarah [Jeremiah 1-2:4] is discussed at 30:40. "Before I formed you in the belly I knew you." When Shabbat is before 17 Tammuz the haftarah is from 1 Kings 18:00 - 19:21 - Elijah, Ahab and Jezebel. Elijah sleeps under a rettem tree, and an angel sends him a meal that lasted him 40 days and 40 nights. He encounters Hashem. A powerful wind, earthquakes, fire, - Hashem is not in them, but in still thin sound. [1 Kings 19:12]